Quinoa Lettuce Wraps

Uploaded from the Photobucket iPhone App 

Found this recipe over on The Naked Kitchen. Delish.  I pretty much followed the original recipe, but I also added bean sprouts.  The flavor of this recipe was my favorite part.  They were messy, they weren't Rory's favorite ... but quinoa never is ... and they didn't look all that great.  But the flavor ... the flavor was GREAT !  Here's what I did ...

3 cups cooked quinoa
1 can black beans
2 spring onions, finely sliced
1 can sliced water chestnuts, roughly chopped
2 carrots, julienned
a handful of bean sprouts, chopped

1/2 cup reduced sodium tamari or soy sauce
2 tbsp  sesame oil 
3 cloves garlic, minced
2 tsp minced ginger
2 tbsp apple cider vinegar
2 tbsp honey 
 
1 head of bibb lettuce (called butter lettuce in australia), to serve

Mix together first six ingredients and set aside.

Add the next six ingredients to a jar and shake until combined. 

Pour liquid over the quinoa mixture and stir to combine.

Scoop mixture into lettuce leaves to eat ...

No comments: